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Nom Nom Nom.
4 cherry
ice
2 ounce malt whiskey
3/4 ounce lemon juice
2 dash celery
1 ounce club soda
ice
1 1/3 ounce frozen gin
1 ounce sweet
1 orange wheel
2 whole wheat hero rolls
jar mustard
mayonnaise
4 ounce turkey
4 ounce ham
4 ounce swiss cheese
1/2 cup bread and butter pickles
1/2 head butterhead lettuce Douglas Keane and his mother, Kathryn Douglas, occasionally hunt for mushrooms together on the Sonoma Coast in California. After one of their more successful foraging trips, she came up with this earthy recipe while cooking for Keane and his brother. Keane describes it as one of the most satisfying dishes he has ever eaten because the brilliant sherry broth adds a sophisticated twist to one of his favorite comfort foods, creamy grits.
2 cup milk
2 cup water
1 cup stone ground grits
salt
1 ounce dried porcini mushroom
3 cup water
1 small carrot
1 small onion
1 medium celery
3 medium garlic clove
4 ounce crimini mushroom
1/4 teaspoon fennel seed
1/4 teaspoon black peppercorn
2 bay leaf
2 parsley
1 tarragon sprig
5 thyme
1 cup dry white wine
1 cup dry sherry
1 stick unsalted butter
black pepper
1 1/4 pound shiitake mushroom
1/2 cup parmesan cheese
1/3 cup chive 
california
I reckon gravy has the power to transform, or even save, a meal. What I want you to do this year is open your mind to a slightly radical idea: making it a few days, or even weeks before Christmas. If you do this, you?ll have it on standby, so you can finish it on Christmas Day. I use chicken wings to give the gravy that roasted bird flavor base. Not only are they dead cheap, they?re also the most flavourful part of the bird.
celery
carrot
onion
fresh bay leaf
sage
rosemary
star anise
2 rashers of smoked streaky bacon, the best quality you can afford
chicken wings
olive oil
sea salt and pepper
4 all purpose flour
60ml sherry
heaped cranberry sauce
For many fans of cream pie it’s almost impossible to choose between the tropical headiness of coconut and the delicate fruitiness of banana. So why not have both? This recipe was featured as part of our Summer Fruit Pies story.
basic pie dough
3 medium ripe banana
3 tablespoon corn starch
3/4 cup whole milk
4 large egg yolk
1 14 ounce can coconut milk
1/2 cup sugar, granulated
1/4 teaspoon kosher salt
1 teaspoon vanilla extract
1 cup heavy whipping cream
3 tablespoon powdered sugar
3/4 cup sweetened coconut 
tropical
This simple dish uses lemony vinaigrette in two smart ways: as a quick marinade for chicken and as a dressing for crispy slices of zucchini and squash.
1/4 cup lemon juice
1 large garlic clove
1 small shallot
1 1/2 teaspoon dill weed
1 teaspoon dijon mustard
1/2 cup extra virgin olive oil
2 tablespoon mint
kosher salt and freshly ground pepper
4 2 pounds boneless chicken breast halves, with skin
2 1 pound medium yellow squash, on the diagonal 1/3 inch thick
2 1 pound medium zucchini, on the diagonal 1/3 inch thick
1/4 pound feta cheese 
dijon
Cooking a fish whole keeps the flesh especially moist and flavorful—not to mention the drama an entire fish provides at serving time. Best of all, it couldn't be easier.
1 3 1/2 pound whole red snapper
8 tablespoon olive oil
2 clove garlic
1 teaspoon salt
2 large rosemary
2 tablespoon wine vinegar
1/2 teaspoon dijon mustard
1/4 teaspoon black pepper
1/3 cup parsley 
dijon
2 pound green bean
1 1/2 teaspoon dijon mustard
2 tablespoon red wine vinegar
kosher salt and freshly ground pepper
1 tablespoon tarragon
1 tablespoon chive
1/2 teaspoon thyme
1/2 pound cherry tomato 
dijon
1 cup honey
1/2 cup water
1 tablespoon sugar, granulated
two strip, 1 inch orange zest
one 3 inch cinnamon stick
1 teaspoon lemon juice
3 large egg
3 tablespoon extra virgin olive oil
pinch salt
1 1/2 cup all purpose flour
vegetable oil
1 cup walnut
cinnamon, ground 
greek
This rib roast of beef makes the perfect roast. Even if there are fewer than eight of you it?s still worth cooking the whole roast and enjoying the leftovers. Beef and beetroot work so well together. When buying beetroot, try and get hold of some different shapes and colors.
41/2 41/2 lb fresh, different colored beetroots
sea salt and pepper
olive oil
131/2 pound 1 11131/2lb rib
small 2 cloves of garlic, unpeeled a small bunch of fresh thyme
3 balsamic vinegar
vinegar
handful, small marjoram
11oz 11oz crème fraîche 2 lemons
handful, small rosemary
garlic clove
6 good quality anchovy filets in oil
lemon zest 
french
4 tablespoon unsalted butter
3/4 cup parmigiano-reggiano cheese
1/2 pound lasagna noodle
1/2 cup all purpose flour
2 cup milk
1 large egg
1/4 cup chive
2 tablespoon parsley
8 ounce fontina cheese
6 ounce prosciutto
black pepper 
italian
one 4 pound chicken—legs drumsticks and thighs, breasts, skin and visible
salt and pepper
2 medium onion
1 1/2 cup chicken stock
6 saffron
1/2 teaspoon powdered ginger
1/2 teaspoon coriander, ground
1/2 teaspoon cumin powder
1/2 teaspoon hot paprika
1/4 teaspoon turmeric, ground
2 medium tomato
1/4 preserved lemon, rind only
8 frozen artichoke hearts
1 petite cup frozen peas 
morroccan
When there is an abundance of summer berry fruits one of the best ways of serving them is in an English Summer Pudding. A Summer Pudding Recipe is quick, easy and so delicious; all the tastes of summer in one dish.
2 tablespoon water
5 150g ounce sugar, granulated
1 450g pound 450g, mixed summer fruits as available
4 6oz, 150g white bread
cream 
english
ice
2/3 ounce lemon juice
4 dried hibiscus flowers This recipe for Polish wheel cake or kolacz weselny (KOH-wahtch veh-SEL-nih) was often served at weddings in the old days. Today, it is a seldom-seen dessert and is made differently by region. This version calls for a lattice topping over a cheese filling. See also Polish Wheelcake Recipe #1. Here's a larger picture of Polish Wheelcake Recipe #2. Makes 1 (10-inch) Polish Wheelcake or Kolacz
1 package active dry yeast
1/4 1/2 cup teaspoon sugar, granulated
1/8 110 degree cup water
1/2 cup milk
2 ounce butter
1/2 teaspoon salt
2 large egg yolk
1 large egg white
2 1/2 cup all purpose flour
2 pound farmer's cheese
4 large egg yolk
2 cup sugar, granulated
1 tablespoon vanilla and sugar 
polish
This chili is a satisfying combination of beef, beans, tomatoes, and spices. Game plan: If you like milder spicing, you can reduce the number of chipotles used. Like all stews, this chili improves as it sits, so it’s a great dish to make ahead. This recipe was featured as part of our Nacho Recipes photo gallery.
3 tablespoon vegetable oil
6 medium garlic clove
2 medium medium yellow onion
3 chipotles in adobo sauce
1/4 cup chili powder
3 tablespoon cumin powder
2 tablespoon sweet paprika
2 pound lean ground chuck
5 teaspoon kosher salt
3 15 ounce can pinto bean
1 28 ounce can canned crushed tomatoes
1 28 ounce can diced tomato in can 
tex-mex
Choose this lime-basil-infused salad—with chunks of beta-carotene-laced sweet potatoes and tender, high-fiber, protein-rich black soybeans—for a healthy meatless main dish you can have on the table in 15 minutes. Prep: 5 minutes; Cook: 5 minutes; Other: 5 minutes
3/4 cup water
2/3 cup wheat couscous
1 16 ounce package refrigerated sweet potato
1/4 cup fat free lime basil vinaigrette
1/2 teaspoon black pepper
1/4 teaspoon salt
1 15 ounce can no salt added black soybeans
2 cup baby spinach
5 tablespoon reduced fat feta cheese
3 scallion
2 bacon
4 4 ounce bone in chicken thighs
4 4 ounce chicken drumstick
1/2 teaspoon salt
1/2 teaspoon black pepper
1/4 cup flat leaf parsley
1 1/2 cup crimini mushroom
1 1/2 cup dry red wine
1 cup carrot
1/2 cup shallot
1/2 cup fat-free, reduced sodium chicken broth
1 tablespoon brandy
1 teaspoon thyme
2 teaspoon tomato paste
1 garlic clove 
french
Dhal is a popular lentil dish in both Suriname and Guyana. Both countries have East Indian influences in their cuisine. This recipe, adapted from The World Cookbook for Students (Greenwood Publishing Group), has mango for a delicious tropical touch. Serve with roti, a grilled flatbread.
1 large onion
3 clove garlic
4 tablespoon butter
2 teaspoon cumin seed
1 cup lentil
3 cup chicken stock
1 teaspoon turmeric, ground
1 teaspoon curry powder
2 teaspoon cumin seed
1 cup mango
salt and pepper If you can't find cipollini onions, substitute pearl onions. To make peeling the onions easier, drop them into boiling water and cook for one minute. Drain, rinse with cold water, and trim the ends; the peels will easily slip off. Prepare this dish up to a day in advance; reheat in a skillet over medium heat, adding one to two tablespoons water if necessary.
1 tablespoon butter
1 1/4 pound onion
1 cup water
1 teaspoon orange rind
1/3 cup orange juice
2 tablespoon brown sugar
2 tablespoon sherry vinegar
1 teaspoon coriander seed
1 1/2 pound carrot
2 tablespoon cilantro
1/2 teaspoon salt
1/4 teaspoon black pepper
Oysters, along with clams and lobsters, have been harvested and relished by Native Americans along the Atlantic coast from very early times. When the English colonists arrived on the shores of North America, they recognized the richness of the sea in the abundance of the excellent, large oysters. It is thought that the Native Americans taught the settlers how to tong or secure the bivalves with leather, and to dry them for winter food. Oysters were the most popular seafood along the Eastern seaboard during the nineteenth century, with oyster saloons serving raw and roasted oysters. Timeworn cookbooks have recipes for oyster stew, oyster soup, oyster pie, and oyster stuffing. For oyster lovers like me, this stew is irresistible.
1 extra small pint extra small oysters in their liquor
4 tablespoon unsalted butter
1 tablespoon worcestershire sauce
1 ½ teaspoons sweet paprika
½ teaspoon celery salt
2 cup whole milk
1 cup heavy whipping cream
¼ teaspoon nutmeg
sea salt
white pepper
2 tablespoon flat leaf parsley 
atlantic
When the nights get a little nippy and I want something more substantial than romaine leaves with my favorite Caesar salad dressing, I make this simple, yet soul-satisfying, warm potato salad. It’s great with a nice rosy steak or steamed lobster.
4 small pound red potato
5 anchovy
2 clove garlic
1 tablespoon dijon mustard
2 teaspoon dried thyme
1 large egg yolk
3 tablespoon balsamic vinegar
2 tablespoon lemon juice
½ cup vegetable oil
1 cup olive oil
8 sun dried tomatoes in oil
salt and pepper
1 bunch parsley
1 cup parmesan cheese 
dijon
Marinated tofu slices acquire a golden crust when grilled; the olive-garlic mayonnaise on the sandwich adds a Mediterranean flavor. Serve with grilled asparagus.
1/3 cup basil
2 tablespoon dijon mustard
2 tablespoon honey
2 teaspoon lemon rind
1/4 cup lemon juice
1 tablespoon olive oil
1/2 teaspoon salt
1/4 teaspoon black pepper
4 garlic clove
1 pound tofu
vegetable cooking spray
1/3 cup pitted kalamata olive
3 tablespoon reduced fat sour cream
3 tablespoon light mayonnaise
6 1 1/2 ounce hamburger bun
6 slice tomato
1 cup watercress 
american
Whole-milk paneer is a common ingredient in every north Indian kitchen. People are a bit daunted by the idea of making their own cheese, but let me assure you—there is nothing easier than this. If you can boil milk on the stove, you can make paneer.
1 gallon whole milk
¼ cup distilled white vinegar 
indian
Arañitas are a variation of the tostones recipe. In Spanish, arañitas means little spiders and the recipe gets its name from the shredded plantain, which looks like spider legs when fried. Serve arañitas with a garlic dipping sauce.
1 green plantain
3 clove garlic
salt and pepper
oil 
spanish
Tart and tangy, lemon curd is a multi-purpose and very versatile filling. It is easy and fast to prepare using a microwave oven. Serve it over fresh fruits, use as a base for lemon pie or a filling for miniature tarts. And it is always a wake-up call on waffles.
2 lemon
¼ 50 ml cup butter
¾ 175 ml cup sugar, granulated
2 egg
1/4 cup lime juice
1/4 cup olive oil
1 small garlic clove
1/2 teaspoon crushed red pepper
2 medium pound shrimp
2 mango
1 pineapple
salt and pepper
Have this ready to warm the crew when they return from ice skating.
2 cup cranberry juice cocktail
2 quart apple cider
½ cup sugar, granulated
1 orange
2 3 inches each cinnamon stick
orange
½ pound pappardelle
¼ cup chive
¼ cup flat leaf parsley
¼ cup feathery green fennel tops
½ cup arugula
½ cup olive oil
½ cup ricotta cheese
¼ cup pecorino romano cheese
black pepper 
italian
Fries don't really come to mind when you think about eating healthy, but these are baked in the oven and served with a healthy spread. Plus, they're loaded with big flavor.
4 medium sized russet potato
1 tablespoon olive oil
salt
1 head garlic
2 tablespoon sumac
¼ cup unsalted butter
2 tablespoon flour
1 cup heavy whipping cream
4 boneless skinless chicken breast
2 teaspoon dried oregano
1/8 teaspoon cayenne pepper
½ coarse teaspoon black pepper
1 tablespoon olive oil
2 medium shallot
2 tablespoon garlic
¼ teaspoon crushed red pepper
1 tablespoon dried thyme
1 tablespoon dried basil
¼ cup vodka
½ cup chicken broth
1 container prepared marinara sauce
1 12 ounce package penne pasta
parmigiano-reggiano cheese
Indulge in rice pudding, a comforting childhood favorite, by cooking instant rice, then adding ice cream and topping with ground cinnamon before serving.
2 cup instant rice
1/2 cup vanilla ice cream
1/2 teaspoon cinnamon, ground Although you'll only need about three tablespoons batter to make each crepe, we found a 1/4-cup dry measuring cup is the best tool to scoop and pour the batter into the pan so the crepes cook evenly. The small amount of sugar gives the crepes a golden appearance and crisp edges without adding noticeable sweetness, so this recipe works in both savory and sweet applications. This recipe goes with Chicken, Spinach, and Mushroom Crepes, Crepes with Ratatouille, Cherry and Orange Blintzes
1 cup all purpose flour
2 teaspoon sugar, granulated
1/4 teaspoon salt
1 cup low-fat milk
1/2 cup water
2 teaspoon butter
2 large egg 
french
Cake flour is a fine-textured, soft wheat flour with a high starch content, and usually comes in a box rather than a bag. It can be found with the cake mixes at the supermarket.
vegetable cooking spray
1/2 cup sugar, granulated
1/2 cup dark brown sugar
3/4 cup water
1 tablespoon instant coffee
2/3 cup unsweetened cocoa
1/4 teaspoon salt
2 ounce semisweet chocolate
2 ounce unsweetened chocolate
2 tablespoon kahlúa
3 large egg yolk
1/3 cup cake flour
6 large egg white
1/4 teaspoon cream of tartar
1/3 cup sugar, granulated
1 tablespoon powdered sugar
1/4 cup raspberry
chocolate 
french
You have the option of using canned chicken stock or broth in these soup recipes, but homemade stock will always taste better. The stock should simmer very slowly over low heat for about 4 hours, never boiling, and you need to skim the top regularly. A rapidly boiling stock won’t cook the chicken bones faster, it will just churn the ingredients and cause them to break up, clouding the stock and mucking up the pure flavor of chicken a good stock should have. This makes a lot of stock and requires a large stockpot. If you’re going to spend the time, you might as well make a large quantity; it freezes well, and you’ll be glad to have it on hand.
4 5 pounds chicken backs, bones, and wings
4 water
2 tablespoon canola oil
1 medium onion
1 large leek
2 stalk celery
1 medium carrot
6 fat garlic cloves, green shoots removed
2 teaspoon kosher salt
bouquet garni
Tossing the pork in soy sauce and letting it stand a few minutes gives this stir-fry its authentic flavor. Look for rice noodles in Asian markets or in the Asian-cooking section of the supermarket.
4 ounce uncooked thin rice noodles
1 pound boneless loin pork chops
3 tablespoon low-sodium soy sauce
1 1/2 teaspoon corn starch
1/4 cup fat-free, reduced sodium chicken broth
3 tablespoon dry sherry
2 tablespoon frozen orange juice concentrate
2 teaspoon ginger
1/8 teaspoon crushed red pepper
4 teaspoon canola oil
2/3 cup carrot
1 cup red bell pepper
4 scallion 
asian
3 cup fat-free, reduced sodium chicken broth
1 cup uncooked wild rice
1 tablespoon margarine
1 cup onion
1/2 cup celery
1/2 cup fennel bulb
1/2 cup dried apricots
1/2 teaspoon dried thyme
1/4 teaspoon salt
1/4 teaspoon paprika
1/4 teaspoon black pepper
2 1 1/2 pound rock cornish game hen
vegetable cooking spray
1/4 cup orange juice
3 tablespoon apricot preserve
1/4 cup shallot
3/4 cup orange juice
1/2 cup fat-free, reduced sodium chicken broth
2 tablespoon lemon juice
1/2 cup Maggi Seasoning
1 tablespoon corn starch
fennel fronds 
madeira
4 cup grain cereal
2 cup puffed rice cereal
1 cup slivered almond
1/4 cup raw sesame seeds
1 cup raw pumpkin seeds
1 tablespoon sesame oil
1/4 cup soy sauce
1 tablespoon worcestershire sauce
1/2 cup canola oil
1/2 teaspoon chili powder
1/4 teaspoon salt
1 pound boneless sirloin steak
1 cup beef broth
1/4 cup low-sodium soy sauce
1 tablespoon corn starch
2 teaspoon dark sesame oil
1 tablespoon ginger
3 garlic clove
4 cup broccoli floret
2 1/2 cup onion
1 cup carrot
6 cup quick cooking brown rice
Bacon and maple are a natural match—maybe why many people dip bacon into their pancake syrup. In this recipe, crumbled bacon is cooked into maple-sweetened waffles, so every bite contains that classic pairing. If you're using a Belgian waffle maker, spread about 1/2 cup batter per waffle onto the waffle iron, and you'll get about 8 waffles.
2 cup all purpose flour
1 tablespoon baking powder
1/2 teaspoon salt
1 1/4 cup 1 1/4% reduced fat milk
3 tablespoon maple syrup
2 tablespoon butter
4 bacon
3 large egg
vegetable cooking spray
1/3 cup maple syrup 
european
For an equally flavorful, lower-fat version, try the Herb-and-Veggie Turkey Loaf. Shorten prep time by using jarred minced garlic and preshredded carrots, which you can also use in Salad With Red Grapefruit-Lemon Vinaigrette. Pair meatloaf with your favorite refrigerated or frozen mashed potatoes prepared with reduced-fat milk.
1 medium onion
1 teaspoon garlic
2 teaspoon canola oil
1 cup carrot
1 cup ed garlic and herb pasta sauce
1 1/2 pound extra lean ground beef
8 ounce 8% less fat fresh pork sausage
1 10 ounce package frozen chopped spinach
1/2 cup uncooked regular oats
2 teaspoon italian salad dressing
1 1/4 teaspoon salt
1 teaspoon black pepper
1 large egg
vegetable cooking spray
additional ed garlic and herb pasta sauce 
southern
2 orange
2 pear
2 tablespoon mint
2 tablespoon sugar, granulated
2 cup low-fat yogurt
3 garlic clove
3 tablespoon curry powder
3 tablespoon lime juice
1 teaspoon kosher salt
1/2 teaspoon black pepper
2 pound chicken tenders
vegetable oil
vegetable cooking spray
kosher salt and freshly ground pepper
3 tablespoon mango chutney
1 carrot
½ large onion
2 celery
3 whole black peppercorn
1 bay leaf
6 parsley
2 quart chicken bones
5 cup water
2 3 cups basic chicken broth
1 tablespoon corn starch
¼ cup heavy whipping cream
salt
My friend April, who’s the chef at the Spotted Pig gastropub in New York, serves these with her famous blue cheese hamburger. She calls them shoestring fries, but in classic old-English game cooking they’re called straw potatoes. They’re a pretty common side dish to roasted grouse or partridge, or you might have game chips or pommes gaufrettes (which are comparable to crinkly chips). By cutting the potatoes in this recipe nice and fine - around 0.5cm/ ¼ inch thick - you can cook them until golden and crisp first time round in a fryer or large pan of frying oil. For the last 30 seconds I like to put a nice big handful of rosemary in with them - this will flavour the oil and the potatoes in the most incredible way.
1 lemon zest
4 tablespoon sea salt
sunflower oil
800 ¾ lb gram potato
few rosemary 
new york
This is another of those dishes built of parts that can be enjoyed separately or together: grilled fish, a vegetable salad, and the big accent flavor of a vinaigrette made from reduced fresh tomato juice and olive oil. In about 1992, we began experimenting to create the intensely flavored dressing we call “broken” vinaigrettes, which take their name from the fact that they are purposely not emulsified. Instead, we lightly shake reduced fruit or vegetable juice with a complementary flavored oil. The colored drops of juice glisten within the olive oil. When they are shaken onto a salad or a plate, they create a striking pattern of contrasting colors and set up the same vibrant contrast in your mouth. Try this tomato vinaigrette on meat or sliced tomatoes. You can make broken vinaigrettes with beets and carrots by following the same process outlined here for tomatoes.
3 large vine ripened tomato
2/3 cup extra virgin olive oil
1 teaspoon garlic
1 tablespoon lemon juice
salt and pepper
2 large corn
1 cup bean
2 tablespoon champagne vinegar
1 tablespoon tarragon
¼ bits cup prosciutto
4 5 ounces halibut fillet 
california
1 zucchini
1/4 pound button mushroom
1 tomato
1 cup idaho potato
12 ounce beef
3 tablespoon all purpose flour
1 1/2 1 tablespoon cup chicken broth
dijon mustard
1 teaspoon salt
1 tablespoon parsley
1 1 pound package puff pastry dough 
dijon
Brown the chicken quickly over high heat, then finish it in the oven to give the chicken a golden crust without burning the almonds.
1 3 1/2 ounce bag bag brown rice
4 4 ounce boneless skinless chicken breast halves
3/4 teaspoon salt
1/4 teaspoon black pepper
1/4 cup all purpose flour
1/2 cup low-fat buttermilk
2 tablespoon honey mustard
2/3 cup slivered almond
1/2 cup dry bread crumb
vegetable cooking spray
1/4 cup scallion
1 teaspoon cumin powder
1/2 teaspoon salt
1/2 teaspoon black pepper
1/2 pound boneless pork loin
1 tablespoon vegetable oil
2 clove garlic
1 cup chicken broth
1/2 cup orange juice
2 tablespoon apple cider vinegar
1/2 tablespoon brown sugar
2 medium carrot
1 tablespoon corn starch
1/2 cup scallion
1/2 pound egg noodle
1 tablespoon olive oil
1 tablespoon honey
1 pineapple
vegetable cooking spray
1/3 cup red onion
1/4 cup cilantro
1 tablespoon lime juice
1/2 teaspoon salt
1/2 teaspoon red chili pepper, ground
1/4 teaspoon cumin powder
1 serrano chili pepper
1 avocado 
mexican
1 jumbo, 12 ounce package jumbo pasta shells
1 tablespoon olive oil
1 cup yellow onion
1 pound sweet italian sausage
1 tablespoon garlic
1 large egg
16 ounce ricotta cheese
10 ounce frozen chopped spinach
1 cup parmesan cheese
1 tablespoon dried basil
1/4 cup plain bread crumb
1/2 teaspoon salt
1/2 teaspoon black pepper
1 28 ounce whole tomatoes in can
2 x13 shallow baking dishes 
italian
Ground beef, spicy tomato sauce, tortillas and cheese are layered and baked for a hearty one-dish meal.
1 pound ground beef
1 10 3/4 ounces can campbell's condensed tomato soup
1 cup pace chunky salsa
pace picante sauce
1/2 cup milk
6 8 inch flour tortilla
8 6 inch corn tortilla
1 cup cheddar cheese 
mexican
1 cup uncooked bulgur
1 cup water
1 1/2 cup zucchini
1 cup corn kernel
3/4 cup monterey jack cheese
3 tablespoon cilantro
1 15 ounce can black beans
1/4 cup orange juice
1/4 cup lime juice
2 tablespoon jalapeño chili pepper
1 tablespoon extra virgin olive oil
1/4 teaspoon salt
1/4 teaspoon cumin powder
lime 
mexican
The rustic texture of flank steak matches the meatiness of Syrah, and the pungent spices of North Africa loop into the same spices that often show up in the wine. This recipe goes with Grilled Eggplant and Pepper Salad
3/4 cup olive oil
3/4 cup red wine vinegar
2 tablespoon ginger
1 tablespoon garlic
1 1/2 teaspoon salt
1 teaspoon cinnamon, ground
1 teaspoon coriander, ground
1 teaspoon paprika
1 teaspoon sugar, granulated
1/2 teaspoon cumin powder
1/2 teaspoon black pepper
1/4 teaspoon cayenne pepper
2 about 2 lbs, beef flank steak, fat 
north african
