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                                                                  Ingredients
                                                                  • Yes No 1 cup water
                                                                  • Yes No 1/2 tsp salt
                                                                  • Yes No 1/4 tsp black pepper
                                                                  • Yes No 1/4 tsp paprika
                                                                  • Yes No 4 6 oz, 1 inch thick veal loin chops
                                                                  • Yes No vegetable oil cooking spray
                                                                  • Yes No 1 cup instant rice
                                                                  • Yes No 1/2 tsp turmeric, ground
                                                                  • Yes No 1/4 tsp salt
                                                                  • Yes No 1 14 oz artichoke hearts
                                                                  • Yes No 1/2 cup chopped scallion
                                                                  • Yes No 1/4 1 oz cup crumbled blue cheese
                                                                  • Yes No 1 tbsp yogurt based spread
                                                                  • Preheat broiler.
                                                                  • Bring water to a boil in a medium saucepan.
                                                                  • Combine 1/2 teaspoon salt, pepper, and paprika in a small bowl. Sprinkle both sides of chops with seasoning mixture. Place chops on a broiler pan coated with cooking spray, and broil 6 to 7 minutes on each side or until desired degree of doneness.
                                                                  • Add rice to boiling water; remove from heat, cover, and let stand 5 minutes. Stir in turmeric, 1/4 teaspoon salt, artichokes, and green onions.
                                                                  • Combine blue cheese and yogurt spread in a small bowl; spoon over veal chops. Broil chops and blue cheese 20 seconds or until cheese melts. Serve chops over rice mixture.
                                                                  Yields: 4servings (serving size: 1 veal chop and 3/4 cup rice mixture)
                                                                  • Prep Time: 10 minutes
                                                                  • Cook Time: 14 minutes
                                                                  • Total Time: 24 minutes
                                                                    Steps:
                                                                  • Yes No
                                                                    boil
                                                                  • Yes No
                                                                    combine
                                                                  • Yes No
                                                                    sprinkle
                                                                  • Yes No
                                                                    coat
                                                                  • Yes No
                                                                    cook
                                                                  • Yes No
                                                                    broil
                                                                  • Yes No
                                                                    cover
                                                                  • Yes No
                                                                    stir
                                                                  • Yes No
                                                                    spread
                                                                  • Yes No
                                                                    serve
                                                                    Equipment:
                                                                  • Yes No
                                                                    amp
                                                                    Brands:
                                                                  • Yes No
                                                                    AMP

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