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                                                                  This classic chicken stir-fry combines both sweet and hot Asian flavors. Cashews give it crunch. You can use this recipe as a base and vary the ingredients as you like.

                                                                  Ingredients
                                                                  • Yes No 1/2 cup fat-free, reduced sodium chicken broth
                                                                  • Yes No 3 tbsp oyster sauce
                                                                  • Yes No 1 1/2 tbsp corn starch
                                                                  • Yes No 1 1/2 tbsp honey
                                                                  • Yes No 1 tbsp low-sodium soy sauce
                                                                  • Yes No 2 tsp white wine vinegar
                                                                  • Yes No 1/2 tsp salt
                                                                  • Yes No 2 tbsp oil
                                                                  • Yes No 1 cup chopped scallion
                                                                  • Yes No 1 small onion
                                                                  • Yes No 1 cup red bell pepper
                                                                  • Yes No 1/2 cup carrot
                                                                  • Yes No 1 cup sliced button mushroom
                                                                  • Yes No 1 cup snow peas
                                                                  • Yes No 1 lb chicken thigh
                                                                  • Yes No 1/4 cup canned pineapple chunks in juice
                                                                  • Yes No 1/3 cup cashew
                                                                  • Yes No 1/2 tsp crushed red bell pepper
                                                                  • Yes No 6 cup long grain rice
                                                                  • Combine first 7 ingredients in a small bowl; set aside.
                                                                  • Heat 1 tablespoon oil in a stir-fry pan or wok over medium-high heat. Add 1/2 cup green onions and onion wedges; stir-fry 1 minute. Add bell pepper and carrot; stir-fry 2 minutes. Add mushrooms and peas; stir-fry 2 minutes. Remove vegetable mixture from pan. Keep warm.
                                                                  • Heat 1 tablespoon oil in pan over medium-high heat. Add chicken; stir-fry 5 minutes. Add broth mixture, vegetable mixture, pineapple, cashews, and crushed red pepper; bring to a boil, and cook 1 minute or until thick. Stir in 1/2 cup green onions. Serve with rice.
                                                                  Cuisine:YesNoasian
                                                                  Yields: 6servings (serving size: 1 1/3 cups stir-fry and 1 cup rice)
                                                                    Steps:
                                                                  • Yes No
                                                                    combine
                                                                  • Yes No
                                                                    stir
                                                                  • Yes No
                                                                    fry
                                                                  • Yes No
                                                                    boil
                                                                  • Yes No
                                                                    cook
                                                                  • Yes No
                                                                    serve
                                                                    Equipment:
                                                                  • Yes No
                                                                    minute
                                                                    Brands:
                                                                  • Yes No
                                                                    Minute

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