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                                                                  Nothing says comfort like a bowl of hearty chicken soup. Pair with a sandwich for a simple, heart-warming dinner option.

                                                                  Ingredients
                                                                  • Yes No 1 32 oz fat free, less sodium chicken broth
                                                                  • Yes No 1/2 cup orzo
                                                                  • Yes No 2 tsp olive oil
                                                                  • Yes No 2/3 cup coarsely chopped carrot
                                                                  • Yes No 1/2 cup coarsely chopped celery
                                                                  • Yes No 1/2 cup chopped onion
                                                                  • Yes No 3/4 lb chicken breast (boneless, skinless)
                                                                  • Yes No 1 1/4 cup water
                                                                  • Yes No 3 parsley
                                                                  • Yes No 1 thyme
                                                                  • Yes No 4 cup baby spinach
                                                                  • Yes No 1 tbsp lemon juice
                                                                  • Yes No 1/4 tsp salt
                                                                  • Yes No 1/8 tsp black pepper
                                                                  • Bring 1 3/4 cups broth to a boil in a medium saucepan. Add orzo; cook 10 minutes or until done. Drain.
                                                                  • While orzo cooks, heat a large saucepan over medium heat. Add oil to pan; swirl to coat. Add carrot, celery, onion, and chicken; cook 3 minutes, stirring constantly. Stir in remaining 2 1/4 cups broth, 1 1/4 cups water, parsley, and thyme; bring to a boil. Reduce heat; cover and simmer 10 minutes or until vegetables are tender. Discard herb sprigs. Add orzo, spinach, juice, salt, and pepper; simmer 1 minute.
                                                                  Yields: 4servings (serving size: about 1 1/2 cups)
                                                                    Steps:
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                                                                    juice
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                                                                    Minute

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