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Nom Nom Nom.

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                                                                  Looking for a simple fish dinner? Try this easy recipe for baked fish fillets. You can use any firm white fish: cod, haddock, or grouper work well.

                                                                  Ingredients
                                                                  • Yes No 1 1/2 lb grouper
                                                                  • Yes No vegetable oil cooking spray
                                                                  • Yes No 1 tbsp lime juice
                                                                  • Yes No 1 tbsp light mayonnaise
                                                                  • Yes No 1/8 tsp onion powder
                                                                  • Yes No 1/8 tsp black pepper
                                                                  • Yes No 1/2 cup fresh bread crumbs
                                                                  • Yes No 1 1/2 tbsp butter
                                                                  • Yes No 2 tbsp chopped parsley
                                                                  • Preheat oven to 425°.
                                                                  • Place fish in an 11 x 7-inch baking dish coated with cooking spray. Combine lime juice, mayonnaise, onion powder, and pepper in a small bowl, and spread over fish. Sprinkle with breadcrumbs; drizzle with butter. Bake at 425° for 20 minutes or until fish flakes easily when tested with a fork. Sprinkle with parsley.
                                                                  • Notes: Haddock or cod would make good substitutes for the grouper. Adjust the baking time depending on the thickness of the fish.
                                                                  Yields: 4servings (serving size: 5 ounces fish)
                                                                    Steps:
                                                                  • Yes No
                                                                    bake
                                                                  • Yes No
                                                                    coat
                                                                  • Yes No
                                                                    cook
                                                                  • Yes No
                                                                    combine
                                                                  • Yes No
                                                                    juice
                                                                  • Yes No
                                                                    spread
                                                                  • Yes No
                                                                    sprinkle

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