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Nom Nom Nom.

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                                                                  Pile grilled chicken, feta cheese, refried beans, and homemade slaw on top of a crunchy tortilla shell for a simple dinner that's ready in a hurry.

                                                                  Ingredients
                                                                  • Yes No 4 6 oz chicken breast half (boneless, skinless)
                                                                  • Yes No 1 tbsp lime juice
                                                                  • Yes No 1 tbsp 40% less sodium taco seasoning
                                                                  • Yes No 1/2 tsp sugar, granulated
                                                                  • Yes No vegetable oil cooking spray
                                                                  • Yes No 6 8 inch flour tortilla
                                                                  • Yes No 6 cup coleslaw
                                                                  • Yes No 1 7 oz green salsa
                                                                  • Yes No 4 cup chopped tomato
                                                                  • Yes No 1/4 cup sliced sliced black olive
                                                                  • Yes No 1 1/4 cup fat free refried beans
                                                                  • Yes No 1/2 2 oz cup crumbled feta cheese
                                                                  • Yes No 6 tbsp reduced fat sour cream
                                                                  • Yes No 1/4 cup cilantro
                                                                  • Yes No 1/4 cup unsalted pumpkinseed kernels, toasted
                                                                  • Prepare grill, or heat a grill pan over medium-high heat.
                                                                  • Brush chicken with juice; sprinkle with seasoning and sugar. Place chicken on grill rack or grill pan coated with cooking spray; grill 4 minutes on each side or until chicken is done. Cool slightly. Cut chicken into 1/4-inch strips; set aside. Place tortillas on grill rack or grill pan coated with cooking spray; grill 30 seconds on each side or until golden brown.
                                                                  • Combine coleslaw and salsa; toss to coat. Combine tomato and olives; toss gently.
                                                                  • Spread about 3 tablespoons beans over each tortilla; divide chicken evenly among tortillas. Top each serving with about 2/3 cup slaw mixture, 2/3 cup tomato mixture, 4 teaspoons cheese, 1 tablespoon sour cream, and 2 teaspoons cilantro. Sprinkle each serving with 2 teaspoons pumpkinseeds, if desired.
                                                                  Cuisine:YesNomexican
                                                                  Yields: 6servings (serving size: 1 tostada)
                                                                    Steps:
                                                                  • Yes No
                                                                    grill
                                                                  • Yes No
                                                                    brush
                                                                  • Yes No
                                                                    juice
                                                                  • Yes No
                                                                    sprinkle
                                                                  • Yes No
                                                                    coat
                                                                  • Yes No
                                                                    cook
                                                                  • Yes No
                                                                    combine
                                                                  • Yes No
                                                                    spread
                                                                  • Yes No
                                                                    serve
                                                                    Equipment:
                                                                  • Yes No
                                                                    old el paso
                                                                    Brands:
                                                                  • Yes No
                                                                    Old El Paso

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