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Nom Nom Nom.

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                                                                  Ingredients
                                                                  • Yes No 1 large yellow onion
                                                                  • Yes No 1 large yellow summer squash
                                                                  • Yes No 1 red bell pepper
                                                                  • Yes No 1 green bell pepper
                                                                  • Yes No 2 celery rib
                                                                  • Yes No 4 tbsp olive oil
                                                                  • Yes No 1 1/2 tsp kosher salt
                                                                  • Yes No 1/2 tsp cayenne pepper, ground
                                                                  • Yes No 2 cup crushed plum tomato
                                                                  • Yes No 3 tbsp worcestershire sauce
                                                                  • Yes No 1 tsp hot sauce
                                                                  • Yes No 2 cup white rice
                                                                  • Yes No 2 lb tuna, fresh
                                                                  • Yes No 1/2 tsp freshly ground lack pepper
                                                                  • Roughly chop the onion, squash, peppers, and celery. Pulse in a food processor to mince. Heat 3 tablespoons of the oil in a large saucepan over medium-high heat. Add the minced vegetables, 1 teaspoon of the salt, and the cayenne. Cook, stirring frequently, until the vegetables are soft and the liquid has evaporated, about 5 minutes. Add the tomatoes, Worcestershire, and hot sauce. Bring the liquid to a boil, reduce heat, and simmer about 25 minutes, stirring frequently. Meanwhile, prepare the rice according to the package directions. Season both sides of the tuna with the remaining 1/2 teaspoon of salt and the black pepper. Heat the remaining oil in a large skillet and sear the tuna on both sides, working in batches if necessary, until the flesh is just pink in the center, about 6 minutes total. Arrange the tuna over the rice and cover with the Creole vegetable sauce.
                                                                  Cuisine:YesNocreole
                                                                  Yields: 6servings
                                                                  • Prep Time: 30 minutes
                                                                  • Total Time: 30 minutes
                                                                    Steps:
                                                                  • Yes No
                                                                    chop
                                                                  • Yes No
                                                                    mince
                                                                  • Yes No
                                                                    cook
                                                                  • Yes No
                                                                    boil
                                                                  • Yes No
                                                                    simmer
                                                                  • Yes No
                                                                    sear
                                                                  • Yes No
                                                                    cover

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