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Nom Nom Nom.

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                                                                  Prep: 15 min., Cook: 10 min. Salmon is packed with heart-healthy omega-3 fats, but any fish fillet may be substituted for the salmon.

                                                                  Ingredients
                                                                  • Yes No 1 medium onion
                                                                  • Yes No 2 tbsp olive oil
                                                                  • Yes No 1 15 oz canned cannellini bean
                                                                  • Yes No 1/2 cup chopped pitted kalamata olive
                                                                  • Yes No 1 cup grape tomato
                                                                  • Yes No 2 tbsp chopped basil
                                                                  • Yes No 4 6 oz salmon fillet
                                                                  • Yes No 1/2 tsp salt
                                                                  • Yes No 1/2 tsp black pepper
                                                                  • Yes No parsley
                                                                  • Sauté onion in 1 Tbsp. hot oil in a saucepan over medium heat 2 minutes or until slightly softened. Add beans, olives, and tomatoes; cook over medium heat, stirring occasionally, 2 minutes or until thoroughly heated. Remove from heat, and stir in basil.
                                                                  • Sprinkle salmon fillets evenly with salt and pepper. Cook salmon in a large nonstick skillet in remaining 1 Tbsp. hot oil over medium-high heat 3 minutes on each side or until fish flakes easily. Spoon bean mixture evenly over salmon fillets, and serve immediately. Garnish, if desired.
                                                                  Cuisine:YesNomediterranean
                                                                  Yields: 4servings
                                                                  • Prep Time: 15 minutes
                                                                  • Cook Time: 10 minutes
                                                                  • Total Time: 25 minutes
                                                                    Steps:
                                                                  • Yes No
                                                                    sauté
                                                                  • Yes No
                                                                    cook
                                                                  • Yes No
                                                                    stir
                                                                  • Yes No
                                                                    sprinkle
                                                                  • Yes No
                                                                    serve

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