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                                                                  "I do a lot of Asian cooking, and I was looking for another use for miso. In this recipe, the sweetness in the miso blends well with the saltiness of the soy sauce." --CL Reader

                                                                  Ingredients
                                                                  • Yes No 2 tbsp miso
                                                                  • Yes No 1 1/2 tbsp minced ginger
                                                                  • Yes No 2 garlic clove
                                                                  • Yes No 4 4 oz chicken breast half (bone-in, skin-on)
                                                                  • Yes No vegetable oil cooking spray
                                                                  • Yes No 5 large egg white
                                                                  • Yes No 1 cup diced onion
                                                                  • Yes No 1 cup thinly sliced carrot
                                                                  • Yes No 1 tbsp fish sauce
                                                                  • Yes No 2 1/2 cup brown rice
                                                                  • Yes No 1 cup diced shiitake mushroom cap
                                                                  • Yes No 2 tbsp chopped parsley
                                                                  • Yes No 2 tbsp chopped scallion
                                                                  • Yes No 1 tbsp low-sodium soy sauce
                                                                  • Yes No 1 1/2 cup chopped spinach
                                                                  • Combine first 3 ingredients in a small bowl. Rub miso mixture over both sides of chicken breast halves. Wrap each breast half securely in plastic wrap. Arrange the packets in steamer rack; place rack in a Dutch oven. Steam packets, covered, 20 minutes or until done. Remove packets from steamer; let stand 5 minutes. Remove chicken from packets, reserving liquid from packets. Dice chicken; set aside. Discard water in pan; wipe pan dry with a paper towel.
                                                                  • Place a large nonstick skillet coated with cooking spray over medium-high heat until hot. Add egg whites, and cook 2 minutes or until done. Remove egg whites from skillet; coarsely chop.
                                                                  • Add reserved cooking liquid, chicken, onion, carrot, and fish sauce to Dutch oven, and bring to a boil. Reduce heat to medium; cook 5 minutes or until liquid almost evaporates. Add rice, mushrooms, parsley, green onions, and soy sauce; cook 3 minutes. Stir in egg whites and spinach.
                                                                  Cuisine:YesNoasian
                                                                  Yields: 4servings (serving size: 1 1/2 cups)
                                                                    Steps:
                                                                  • Yes No
                                                                    combine
                                                                  • Yes No
                                                                    rub
                                                                  • Yes No
                                                                    steam
                                                                  • Yes No
                                                                    cover
                                                                  • Yes No
                                                                    coat
                                                                  • Yes No
                                                                    cook
                                                                  • Yes No
                                                                    chop
                                                                  • Yes No
                                                                    boil
                                                                  • Yes No
                                                                    stir
                                                                    Supplies:
                                                                  • Yes No
                                                                    paper

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