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Nom Nom Nom.

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                                                                  Ingredients
                                                                  • Yes No two 19 oz chickpeas in can
                                                                  • Yes No one 13.5 oz cabbage
                                                                  • Yes No one 14.4 oz, 1/2 cup whole tomatoes in can
                                                                  • Yes No 1/4 cup naturally sweetened apple juice
                                                                  • Yes No 1/4 cup cilantro
                                                                  • Yes No 1/2 tsp garam masala
                                                                  • Yes No 1/2 tsp ginger powder
                                                                  • Yes No 1 cup chicken stock
                                                                  • Yes No salt and pepper
                                                                  • Yes No 1/4 cup low-fat yogurt
                                                                  • Yes No 2 scallion green tops
                                                                  • In a blender, combine the drained chickpeas with the coconut milk, chopped tomatoes, apple juice, cilantro leaves, garam masala and ground ginger and puree the mixture until smooth.
                                                                  • Transfer the puree to a medium saucepan. Stir in the chicken stock and bring to a simmer over moderately high heat. Season with salt and black pepper. Ladle the soup into bowls, top with the yogurt and scallion greens and serve.
                                                                  Yields: 6
                                                                  • Total Time: 30 minutes
                                                                    Steps:
                                                                  • Yes No
                                                                    combine
                                                                  • Yes No
                                                                    drain
                                                                  • Yes No
                                                                    chop
                                                                  • Yes No
                                                                    juice
                                                                  • Yes No
                                                                    puree
                                                                  • Yes No
                                                                    stir
                                                                  • Yes No
                                                                    simmer
                                                                  • Yes No
                                                                    serve

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