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Nom Nom Nom.

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                                                                  Throughout India, a meal is not complete without some variation of this spice-tempered legume dish. Cumin and turmeric provide slightly bitter notes, but the dish has an overall salty-savory flavor. The dal is more of a stew than a soup; for a thinner version, decrease the final simmering time.

                                                                  Ingredients
                                                                  • Yes No 3 1/2 cup water
                                                                  • Yes No 1 cup dried yellow peas
                                                                  • Yes No 1 bay leaf
                                                                  • Yes No 2 cup chopped cauliflower
                                                                  • Yes No 1 1/2 tsp salt
                                                                  • Yes No 1 tbsp butter
                                                                  • Yes No 1 tsp vegetable oil
                                                                  • Yes No 1 cup chopped onion
                                                                  • Yes No 1 1/2 tsp minced ginger
                                                                  • Yes No 2 garlic clove
                                                                  • Yes No 1 tbsp cumin seed
                                                                  • Yes No 1 tbsp brown mustard seed
                                                                  • Yes No 1 1/2 tsp coriander seed, ground
                                                                  • Yes No 1 tsp turmeric, ground
                                                                  • Yes No 1/2 tsp red chili pepper, ground
                                                                  • Yes No 1/8 tsp cloves, ground
                                                                  • Yes No 4 cup spinach
                                                                  • Combine 2 1/2 cups water, peas, and bay leaf in a large saucepan; bring to a boil. Reduce heat, and simmer, partially covered, 50 minutes or until tender. Add 1 cup water, cauliflower, and salt, and bring to a boil. Reduce heat, and simmer, uncovered, 20 minutes or until cauliflower is very tender, stirring occasionally. Remove from heat; discard bay leaf.
                                                                  • Heat butter and oil in a small skillet over medium-high heat until butter melts. Add onion, ginger, and garlic; sauté 3 minutes. Add cumin and next 5 ingredients (cumin through cloves); cook over low heat 2 minutes, stirring frequently. Add onion mixture to pea mixture. Simmer, uncovered, 15 minutes or until thick. Stir in spinach; cook 3 minutes or until spinach wilts.
                                                                  Cuisine:YesNoindian
                                                                  Yields: 6servings (serving size: 2/3 cup)
                                                                    Steps:
                                                                  • Yes No
                                                                    combine
                                                                  • Yes No
                                                                    boil
                                                                  • Yes No
                                                                    simmer
                                                                  • Yes No
                                                                    cover
                                                                  • Yes No
                                                                    sauté
                                                                  • Yes No
                                                                    cook
                                                                  • Yes No
                                                                    stir

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