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                                                                  Resistant starch: 2 grams

                                                                  Ingredients
                                                                  • Yes No 1 cup uncooked instant steel cut oats
                                                                  • Yes No 3 cup 1% milk
                                                                  • Yes No 1/4 cup golden brown sugar
                                                                  • Yes No 1/2 tsp salt
                                                                  • Yes No 1/4 cup cream
                                                                  • Yes No 1/2 cup summer berries
                                                                  • Preheat oven to 400°.
                                                                  • Over high heat in a medium saucepan, bring oatmeal and milk to a boil. Reduce heat and simmer until oatmeal is cooked but not mushy, 7-8 minutes.
                                                                  • Remove from heat and distribute among four 6-ounce ramekins, arranged on a rimmed baking sheet.
                                                                  • Combine sugar and salt, and sprinkle evenly on top of ramekins. Place ramekins in oven for 3-4 minutes, until sugar is melted.
                                                                  • Remove from oven and turn oven to broil. Broil ramekins until sugar is browned and bubbly, watching carefully that they don’t burn, 2-3 minutes.
                                                                  • Remove from oven, and top each oatmeal brûlée with 1 tablespoon of whipped cream and 1 tablespoon fresh berries.
                                                                  Yields: 4servings (serving size: 1 ramekin)
                                                                  • Prep Time: 5 minutes
                                                                  • Cook Time: 15 minutes
                                                                  • Total Time: 20 minutes
                                                                    Steps:
                                                                  • Yes No
                                                                    boil
                                                                  • Yes No
                                                                    simmer
                                                                  • Yes No
                                                                    cook
                                                                  • Yes No
                                                                    bake
                                                                  • Yes No
                                                                    combine
                                                                  • Yes No
                                                                    sprinkle
                                                                  • Yes No
                                                                    melt
                                                                  • Yes No
                                                                    broil

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